YOU CAN CHANGE YOUR LIFE WITH GRACIE JIU JITSU CAERNARFON!

Creating a healthy lifestyle takes commitment and a team behind you. At PMA, you’ll find that support through our welcoming community and expert instruction. Our passionate coaches deliver exciting adult Brazilian Jiu Jitsu classes in Caernarfon, designed to help you become stronger, more confident, and more capable. Whether you’re completely new to BJJ Caernarfon or looking for advanced Brazilian Jiu Jitsu training in Caernarfon, we have the right programme for you. Many of our students begin with the BJJ beginners Caernarfon and progress into higher levels, gaining fitness, focus, and valuable self-defence skills

THE JIU JITSU TRANSFORMATION IS REAL!


ABOUT THE ROYCE GRACIE BRAZILIAN JIU JITSU FUNDAMENTAL PROGRAMME – CAERNARFON!

The Royce Gracie 360 Curriculum is a beginner-friendly, 28-lesson programme developed by Grandmaster Helio Gracie. This structured Gracie Jiu Jitsu training in Caernarfon includes over 100 techniques that could literally save your life during a real street confrontation.

After completing the Fundamentals, you’ll have the opportunity to progress into the 360 Advanced Programme. In these Gracie Jiu Jitsu classes in Caernarfon, students refine their knowledge, improve reaction time, and learn to link techniques together using leverage and momentum. Training in our BJJ school in Caernarfon or also called a BJJ gym Caernarfon -  gives you access to a proven system that develops both skill and confidence.

The programme covers every element of self-defence, including:

✅ Grappling Techniques

✅ Throwing Techniques

✅ Striking Techniques

✅ Standing Self-Defence Techniques

Learn with us in a safe, structured environment and experience the benefits of Gracie Jiu Jitsu Caernarfon for fitness, confidence, and real self-defence.

REACH YOUR MAXIMUM POTENTIAL WITH US.