BURN 400+ CALORIES, BUILD FITNESS, AND TRAIN WITH PEOPLE WHO ACTUALLY WANT YOU TO SUCCEED.

KICKBOXING CLASSES IN Caernarfon for adults & teens


What You'll Get From Every Session


🔥 A Serious Workout — Burn fat, build lean muscle, and improve your cardio in one hour flat

🧠 Stress Relief That Actually Works — Walk in wound up, walk out clear-headed. Every single time.

🥊 Real Techniques — Not just fitness kickboxing. You'll learn practical strikes, combinations, and self-defence

🤝 Proper Partnering — Beginners train with beginners. You'll never feel out of your depth.

💪 Mental Toughness — The confidence you build here follows you into work, relationships, and everyday life


BURN 400+ CALORIES, BUILD FITNESS, AND TRAIN WITH PEOPLE WHO ACTUALLY WANT YOU TO SUCCEED.
What to Expect on Your First Kickboxing Class

What to Expect on Your First Kickboxing Class

Walking into a martial arts class for the first time can feel daunting — we get that. Here's exactly what happens:

✅ You'll be welcomed by Chris or one of our instructors before class starts

✅ You'll warm up with the group — nothing too intense, just enough to get moving

✅ You'll be paired with someone at a similar level to you

✅ You'll learn 2–3 basic techniques and practise them in a safe, supportive environment

✅ You'll finish knowing you can come back

No experience needed. No special kit required for your first session. Just turn up.


FIND OUR ADULT KICKBOXING CLASSES IN CAERNARFON

Classes run Monday to Thursday at 7:30pm at Unit 1, South Road, Caernarfon — opposite McDonald's and right next door to Tesco, making us one of the easiest martial arts schools in Gwynedd to find and get to. Whether you're coming from Caernarfon itself, Llanrug, Felinheli, Bethel, or Penygroes, we're just a short drive away.

PMA Martial Arts Caernarfon is one of 8 established schools across North Wales — part of a proven network that has been building confident, disciplined people in the region for years.

FIND OUR ADULT KICKBOXING CLASSES IN CAERNARFON

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Program Instructors

CHRIS PRITCHARD — 7TH DAN & ROYCE GRACIE BJJ BLACK BELT LEADING MARTIAL ARTS IN CAERNARFON
CHRIS PRITCHARD — 7TH DAN & ROYCE GRACIE BJJ BLACK BELT LEADING MARTIAL ARTS IN CAERNARFON
Gemma Pritchard | 5th Dan & Royce Gracie BJJ Blue Belt | Chief Instructor at PMA Caernarfon
Gemma Pritchard | 5th Dan & Royce Gracie BJJ Blue Belt | Chief Instructor at PMA Caernarfon
Monika Rycak | BJJ Purple Belt & Brown Belt Judo | Head Coach Kids Jiu-Jitsu at PMA Caernarfon
Monika Rycak | BJJ Purple Belt & Brown Belt Judo | Head Coach Kids Jiu-Jitsu at PMA Caernarfon