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Teen Kickboxing in Caernarfon (Ages 12–15)
Ages 12–15
Pure Kickboxing Energy and Enthusiasm
Teen Kickboxing is our class for 12 to 15 year olds: fast, fun and a proper workout. Teens learn real kickboxing (punches, kicks, combinations and pad work) in a group of people their own age, with coaches who push them to improve without the pressure of competing.
- Build endurance and staminaFitness that carries over to every sport
- Master kickboxing techniquesAnd use them to their advantage
- Become resilientPhysically and mentally, in all they do
- Fast-paced, intense trainingStrengthens muscles and joints
Why It Works
More than a workout
For parents, it’s a positive, structured outlet at an age when that matters most. Teens build confidence, discipline and respect, learn practical self-defence, and find a healthy way to let off steam after school.
- Discipline & ConfidenceTraining builds dedication, focus and belief in themselves
- Physical FitnessA full-body workout that builds strength and cardio health
- Self-DefencePractical techniques that provide real-world protection skills
- Stress Relief & RespectA healthy outlet, and respect for themselves, peers and instructors
- Focus & TeamworkImproved attention, mental clarity and camaraderie
Our team
Your coaches
Chris and Gemma coach our Teen Kickboxing classes, keeping every session challenging, safe and fun.
Chris Pritchard
Head Coach
7th Dan in Karate and Kickboxing. Royce Gracie Jiu-Jitsu black belt, promoted three times by Royce Gracie, most recently to Professor.
Gemma Pritchard
Chief Instructor
Where to Find Us
FIND OUR TEEN KICKBOXING CLASSES IN CAERNARFON
Classes run Monday, Wednesday and Friday at 5:15pm at Unit 1, South Road, Caernarfon — opposite McDonald's and right next door to Tesco, making us one of the easiest martial arts schools in Gwynedd to find and get to. Whether you're coming from Caernarfon itself, Llanrug, Felinheli, Bethel, or Penygroes, we're just a short drive away.
PMA Martial Arts Caernarfon is one of 8 established schools across North Wales — part of a proven network that has been building confident, disciplined young people in the region for years.
FAQs
Frequently Asked Questions
No. Most teens start as complete beginners and are partnered with others at their level.
5-Star Review
What Parents Say
If you are looking for a professional well managed activity centre with caring and supportive staff this is the best place to go. The atmosphere is excellent and the children feel part of a team and it is great watching their confidence grow under the supervision of the PMA team.
Chris Grubb